What 2018 Has Taught Me So Far

What 2018 Has Taught Me So Far

I’m not sure how I ever used to stick to a schedule with anything – seriously. I lived for planning out my weeks on Sunday and deciding which days I would exercise or write; now, I’m in this place where nothing is ever planned in advance anymore. It throws me off a bit because I … Read More

Binge Eating Disorder: My Story and Road to Recovery

Binge Eating Disorder: My Story and Road to Recovery

I still remember the day a family friend grabbed my arm. It was right around Christmas time and I was making a nice, warm cup of Donut Shop coffee.   “Putting on some meat, are we?”   He grabbed my bicep and in that moment, my fear was true. My weight gain suddenly became all … Read More