Showing all posts tagged exercise

In mental health, motivation, personal

On Change and Small Victories

Author KimPosted on 1 Comment
On Change and Small Victories

January was quite a month for me. It’s only been thirty or so days of the new year, but I’m feeling good about where this year is leading me. I’ve been experiencing definite highs and lows, but in the best way possible. I look back to where I was four months ago and I don’t … Read More

In motivation

The Secret to Figuring Out If You’re On the Right Path

Author KimPosted on 1 Comment
The Secret to Figuring Out If You’re On the Right Path

I wish I could shake myself out of my mind sometimes. It constantly feels like different aspects of my mind are going against each other. There’s the part of me that loves to be spontaneous; she doesn’t care about what the future holds, she’s down for any and all plans, and is a complete open … Read More