The Myth Behind Humans and Over-Reactivity

The Myth Behind Humans and Over-Reactivity

A walking contradiction – a sentiment I can’t seem to let go of. I’ve spent the majority of my life feeling misunderstood, alone, and completely isolated from the world around me. I still do. In a matter of minutes, my mind flips from believing I’m never enough to buying in to the idea that I’m … Read More

How to Heal Your Relationships With Others

How to Heal Your Relationships With Others

We’re only a mere seven days in to 2018 and I feel nothing but a weight off my shoulders. I didn’t realize how heavy the past year was weighing on me until the moment the ball dropped and I actually shed a few tears. It felt like letting go of all my pent-up issues from … Read More

For Those Who Don’t Know How to Love

For Those Who Don’t Know How to Love

Today has been an emotional one. Not so much tears and breakdowns, but my energy felt completely off. I woke up a little sporadic and I didn’t have time for my morning routine (which always throws me off) but I still felt fine when I walked out the door. However, once I began my commute … Read More