On Accepting Independence and Setting Boundaries

On Accepting Independence and Setting Boundaries

It’s been a good day. Nothing too crazy happened, but I found myself doing all of the things I used to do daily last year. I went to a spin class, spent the day off my phone, ran some errands, and spent three hours finally finishing Beyond Codependency – a book I started in June. … Read More

The Only Way to Ease Our Trauma

The Only Way to Ease Our Trauma

It’s one of those nights where I have no idea what I’m about to say – all I know is I need to write. I’ve been reading old posts tonight and one thing that never gets old is hearing some old nuggets of wisdom from your past self. Those quotes or tangents that make you … Read More

On Knowing When to Let Go

On Knowing When to Let Go

It’s been an interesting week to say the least. It’s currently Thursday as I’m writing to you and I’m on bed rest for a concussion – note to self, trying to pee outside when you’re too many shots deep leads to falling straight on your face. I spent yesterday at the hospital which is probably … Read More