How to Release Control and Open Your Heart

How to Release Control and Open Your Heart

It’s funny. I start a lot of these off with apologizing for my absence which ironically has a lot to do with what I want to talk about today. I took a step back from writing at the end of October – not just on this site, but in my journals as well. For months, … Read More

Why Nothing Ever Works To Feel Better

Why Nothing Ever Works To Feel Better

I don’t want October to end. There’s just something about this month that resonates with me on a level I can’t even put into words. The coziness of a warm cup of coffee, burning candles, crisp leaves, spooky movies and television – the list could go on. I started watching Stranger Things again today and … Read More

The Reason We Feel Disconnected From Ourselves

The Reason We Feel Disconnected From Ourselves

It’s been a relatively relaxing weekend – one of those where you just come back to yourself and reflect. To be completely honest, most of my weekends go this way. I work throughout the week and socialize then, but once the weekend comes around, I feel really drawn to being alone. I’ve accepted that about … Read More