The Recovery Diaries | How to Deal With Eating Disorder Relapse

The Recovery Diaries | How to Deal With Eating Disorder Relapse

The internet can be an invasive place. Just now, I was browsing my YouTube subscriptions when a clip from the show ‘Skins’ showed up in my recommend. I’ve only seen roughly two episodes of the show, so not sure why it appeared, let alone a clip with Cassie. If you’ve seen the show, you’ll know … Read More

Binge Eating Disorder: My Story and Road to Recovery

Binge Eating Disorder: My Story and Road to Recovery

I still remember the day a family friend grabbed my arm. It was right around Christmas time and I was making a nice, warm cup of Donut Shop coffee.   “Putting on some meat, are we?”   He grabbed my bicep and in that moment, my fear was true. My weight gain suddenly became all … Read More

The Power of the Universe: How to Manifest Your Dream Life

The Power of the Universe: How to Manifest Your Dream Life

The word is a force you cannot see, but you can see the manifestation of that force, the expression of the word, which is your own life. – Don Miguel Ruiz   There is nothing stronger than the power of the Universe; I’m learning that more and more by the day. Most of this weekend, … Read More