The Recovery Diaries | How to Deal With Eating Disorder Relapse

The Recovery Diaries | How to Deal With Eating Disorder Relapse

The internet can be an invasive place. Just now, I was browsing my YouTube subscriptions when a clip from the show ‘Skins’ showed up in my recommend. I’ve only seen roughly two episodes of the show, so not sure why it appeared, let alone a clip with Cassie. If you’ve seen the show, you’ll know … Read More

How to Stop Feeling Stressed in Your Everyday Life

How to Stop Feeling Stressed in Your Everyday Life

As the days go on, my mind is shot. I’m stressed, overwhelmed, you know, wondering the point of it all. When I have time to myself, I feel free. I’m completely aligned with the Universe and nothing can break the connection. But you see, once I enter back into reality, I’m thrown off. Suddenly, I … Read More

Binge Eating Disorder: My Story and Road to Recovery

Binge Eating Disorder: My Story and Road to Recovery

I still remember the day a family friend grabbed my arm. It was right around Christmas time and I was making a nice, warm cup of Donut Shop coffee.   “Putting on some meat, are we?”   He grabbed my bicep and in that moment, my fear was true. My weight gain suddenly became all … Read More