As much as we don’t like to admit it, we struggle. Whether it be in our relationships, workplace, health, or our being itself, we know the pain of trying to hold it all together for it to ultimately blow up in our face. For most of July, I have found myself in alignment. I recently … Read More
Showing all posts in mental health
How to Stop Feeling Stressed in Your Everyday Life
As the days go on, my mind is shot. I’m stressed, overwhelmed, you know, wondering the point of it all. When I have time to myself, I feel free. I’m completely aligned with the Universe and nothing can break the connection. But you see, once I enter back into reality, I’m thrown off. Suddenly, I … Read More
How I Deal With Bad Mental Health Days
You cannot be lonely if you like the person you’re alone with. – Wayne Dyer It’s hardly noon and my mind already won’t stop spinning. I woke up around 8am today and from the moment I woke, I knew my depression had hit. I didn’t want to get out of bed, I felt … Read More