On Stress and Stepping Back

On Stress and Stepping Back

I’ve had a busy week this week. It’s been one of those weeks where you have something to do daily and don’t really get a moment to yourself. Even when you do, all of the things you have to get done are still weighing on you. I’m trying to take it moment by moment, but … Read More

On Being Okay With The Person You’ve Become

On Being Okay With The Person You’ve Become

For hours now I’ve been putting off writing. I keep making excuses as to why I don’t need to tonight, but I know if I don’t, I’ll let the rollercoaster of this week slip by. I’ll try to block it out and pretend it didn’t happen. To put it brief, I’ve been fucking up recently. … Read More

How I Deal With Bad Mental Health Days

How I Deal With Bad Mental Health Days

  You cannot be lonely if you like the person you’re alone with. – Wayne Dyer    It’s hardly noon and my mind already won’t stop spinning. I woke up around 8am today and from the moment I woke, I knew my depression had hit. I didn’t want to get out of bed, I felt … Read More